Since 1971 Model Mugging is the most proven and realistic self-defense training program based on applied research. This original system is a comprehensive, full force self-defense and crime prevention program.
Model Mugging is NOT a martial art. For almost 45 years this martial science system has applied scientific training methods that provide practical experiences for students to successfully deal with real world threats.
Self-defense is just one of the many benefits of the Model Mugging System. Lives are positively changed in less than 20 hours of intense realistic self-defense training taught in a safe and supportive setting. Sexual assault is a life changing event and this personal defense course provides survivors of assault another method to assist in healing.
Model Mugging Self-defense can reduce the chance of assault by 95%. Students are more aware of criminal methods and the experiences of the training empower them to take appropriate actions to avoid potentially harmful situation.
Stop An Attack Before It Happens
- Female and male instructor teams work in a supportive environment
- Learn through realistic scenario based self-defense training
- Practice full-force physical and verbal rape defense techniques against a padded assailant
- Understand the dynamics of sex crimes and sex offender typologies
- Develop the mindset to use personal safety, intuition, and fighting skills effectively
- Use the power of voice and body language for boundary setting and de-escalation strategies
- Learn to use fear and experience the power of your body
- Self-defense for women course structure is sensitive to trauma survivors
- Personal defense classes are taught under small group instruction
- Most thoroughly researched rape prevention and women self-defense classes