Five Principles of Women’s Self-defense

PRINCIPLE TWO

Options

It is important to first view crime from the criminal’s perspective, before one can realistically consider a woman’s viable options. However most self-defense classes have reversed this order and attempt to apply physical options to generic situations. Keep in mind that it does not matter how well one can “punch and kick” or perform various other martial techniques. What really matters is what you can effectively do when under the conditions or constraints imposed upon you by an assailant.

The more aware and knowledgeable you are about how criminals operate, the faster you will recognize criminal behavior. The sooner you can recognize a threat the sooner you can respond and distance yourself from the potential danger. Those who choose not to be aware are more vulnerable and easily surprised or tricked. If attacked they will be quickly overwhelmed and commonly say, “It happened so fast…” Proper preparation and knowledge go hand in hand.

When crime prevention has failed, the intended victim is now facing a decision whether to resist and must determine the method of such defense; this is regardless of whether she has planned for such an event.

Coping strategies women have applied during assaults have varied widely. Women have four general options when confronted by a rapist and can use multiple strategies within each general option. Different situations call for different options. A woman who is willing to actively resist an assault may not know the most effective methods to apply and/or be inexperienced in evaluating danger. Another woman may be “street smart” and know the best methods but lack the confidence to execute them.

It is advantageous for women to possess proper skills necessary in order to make the best decision possible given their situation, personality, limitations, and the criminal’s behavioral pattern. Then the best survival choice can be adequately accessed. Fighting may not be the right choice in all situations, but at least a woman will have the choice based on proper preparation and self-defense training.

I. CRIME IS AN EMOTIONAL PROBLEM AS WELL AS A PHYSICAL PROBLEM
II. OPTIONS
III. PROPER PREPARATION AND TRAINING
IV. THE MIND AND BODY ARE ONE
V. AWARENESS