What Makes the Model Mugging Self-Defense Program Different?
Model Mugging Self-defense provides students the greatest opportunities in overcoming personal fears of being assaulted through role model mastery. Many self-defense courses are simply comprised of a group of techniques without continuity between techniques, strategy, and the reality of effectiveness for women. Model Mugging Self-defense programs are specifically designed for the special needs of women. Since 1971, this rape defense system has developed into a short effective fighting and crime prevention course.
In just one weekend, Model Mugging provides crime prevention education and the actual fighting experience that is needed to successfully defend oneself against a single unarmed assailant, an armed assailant, and multiple assailants.

Muscle Memory / Operant Conditioning
Progressive Training & Controlled Stress






