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Women's Self-Defense
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    • Choosing a course for women
      • Why Model Mugging
      • Why Model Mugging Full Force Self Defense
      • Feminine Empowerment
      • Why Model Mugging Self Defense
      • Padded Assailant
      • Female Co-Instructors
      • Muscle Memory / Operant Condition
      • Emotions and Self-Confidence
      • Rape Trauma Syndrome
      • Progressive Training & Controlled Stress
      • Gentle Art of Verbal Self-defense
      • Crime Prevention & Women’s Self-defense Program
    • Self-Defense for Women
      • Martial Science Behind Full Force Self Defense Training
      • Evolution of Martial Science
      • Self-defense vs. Martial Arts
      • Beware of Outdated Methods
      • Quick Fix Items for Self-Defense
      • Peper Spray
      • The Four Steps to Self-defense
    • Philosophy
      • Principle 1: Crime Prevention is an Emotional & Physical Problem
      • Principle 2: Options in Women’s Self-defense
      • Principle 3: Proper & Adequate Self Defense Training
      • Principle 4: Mind & Body Are One
      • Principle 5: Awareness
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      • Testimonials – Women’s Self Defense
      • Graduate Testimonials – Model Mugging Self-Defense
      • Success Rate of Graduates Fighting Back
      • Model Mugging Saved My Life
    • You Can Do It
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      • Women’s Self-defense Classes
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      • Colorado – Denver or Aspen
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