Personalized Self Defense Instruction
MODEL MUGGING® is a self defense training system designed for crime prevention, personal safety, physical self defense, and general wellness. Self defense training is personalized in small group settings. Although the curriculum is structured in our courses, our training involves personalized instruction as part of the empowerment process.
We offer our comprehensive Basic course, and for those want to try out the program can attend our Introductory Workshop. Our Advance self defense course addressed self defense against armed and multiple assailants. We can also offer classes for young teens and kids.
More Than Self Defense!
In a supportive designed program, students are taught from a foundation of applied research that developed realistic safety options using martial science.
Progressively taught, Model Mugging uses proven training methodologies that culminate with creating Adrenaline Stress Training scenarios practicing skills against our original created padded assailant equipment, which locks skills into muscle memory.
Students develop skills and options that expand beyond basic self defense and can be applied to many other parts of their lives – work, relationships, and confidence to do new things in life.
- Self Defense Workshops
- Basic Self Defense Course for Women
- Advanced Self Defense Course
- Crime Prevention Lectures and Shorter Courses
- Self Defense for Girls
- Teenage Self-Defense – Ages 12 to 15
- Self-Defense for Children
- Men’s Self-Defense
- Instructor Training Certification
The Model Mugging Self Defense Advantage
Over 45 years of applied research and experience.
Our maximum class size is 16, which ensures a high teacher to student ratio that achieves the best self defense training available.
To ensure safety, classes are customized to suit the personal needs of each student.
Practice scenarios are individualized to develop each student’s special physical and emotional capabilities and maintain an individual and group supportive setting.
Graduates continuously declare that Model Mugging, “changed my life!”
The Model Mugging Self Defense System
The Model Mugging Self Defense System combined philosophy, research, strategies, and techniques for decisive and effective protection against crime.
This personalized self defense training program takes students on a scientifically proven journey towards self defense, empowerment, personal safety, and happier living.
Find personal empowerment through martial science with one of the facets using the process of Adrenal Stress Training, especially in women’s self defense.
Crime prevention and rape defense lectures along with shorter workshops on a variety of subjects such as workplace and school violence, stalking, domestic violence, child protection from abduction, bullying, and other personal protection topics are available upon request.
The Advanced Self Defense Training provides options against rapists and assailants armed with weapons and rape defense against gang rape or multiple assailants.
You may also host self defense training in your community for a group of 10 to 15 students: Hosting Self Defense Training or a Seminar