Seattle Women’s Self Defense Basics Course – September 12 & 13, 2026
Learn Full-Force Self Defense in TWO Days!
- You will strike full-force to the padded attacker!
- Practice with NO Restrictions!
- Life Changing Experience!
- Learn to Realistically Fight Back!
- Turn Fear into Power!
Seattle Women’s Full-Force Self Defense Weekend Workshop
Our Self Defense Training Class Weekend is a comprehensive program based on extensive applied research with 45 years of experience and organized upon the Five Principles of Self Defense©.
Our Self Defense Training Class Weekend graduates gain personal experiences from fighting back through Adrenaline Stress Training that decreases the need to fight by instilling self-confidence and control. Read more about our Self Defense Training Class Weekend here.
Why Model Mugging is the Best Self Defense System for Women
- Use the Power of Your Fear
- Apply the Five Principles of Self Defense
- Decades of Crime Analysis and Research
- Realistic Options in Adrenalized Conditions
- Original Full-Force Training System
- Practice Without Restrictions
- The best equipment allows full-force strikes to padded attacker’s head, groin, etc.
- Small – Safe – Supportive Class Sizes
- Personalize Your Scenarios
- Short – Intense – Comprehensive
- Realistic – Options – Empowering
- Time Efficient and Cost Effective
- A Life Changing Experience
You will strike full-force to the padded attacker!
Seattle Self Defense Class Details
Location: Tukwilla, about 5 miles from SeaTac Airport. Specific address will be emailed after registration.
Saturday, 9/12
8:00am to 6:30pm
Sunday, 9/13
8:00am to 6:30pm
Graduation Demonstration
Sunday, 9/13
6:30pm to 7:00pm
Tuition: $599
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UPCOMING CLASSES
Crime Prevention Updates
First (1971) Full Force Self Defense Program
Human Behavior Magazine – December 1978 “Getting Tough about Rape”
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