Choices in Self Defense
Considerations for Personal Safety
Today, women have more options to protect themselves than ever before. Self-defense choices range from primitive weapons, such as sticks and stones, to technologically enhanced weapons and proven, martially scientific training methodologies. There are numerous self-defense options available to improve personal safety.
Listed below are twelve primary considerations for self-defense choices that may help you find a method to take charge of your personal safety.
Also, crime prevention, should be an essential part of personal safety.
Time Commitment for Learning Self-Defense
Physical Fitness, Fighting, Fun, or Fad
Combative Sports vs. Real Fights
Types of Self-Defense Training
- Martial Arts vs. Self-Defense
- Short Self-defense courses
- Reality Based Self-Defense Training Are NOT All Alike
Increasing Self-Defense Options
